Saturday, October 12, 2013

Peaches & Cream Oatmeal

Growing up, my favorite flavor of oatmeal was always peaches & cream. Sadly, they don't make it without the dried milk powder, so I haven't had it in MANY years! This morning, I decided I'd try to make some, since I had some freeze-dried peaches on hand. It was pretty good (but not very pretty, sorry).

1 cup rolled oats
.5 oz freeze-dried peaches, broken into little pieces.
1 cup water
1 cup Very Vanilla soy milk (regular will work too, it just won't be as sweet. Coconut milk would be amazing, but calorically dense).
1 TBS sugar
1 pinch salt

Boil the water and add the oats and peaches once boiling. Cook for 3 minutes, then add the soy milk, sugar, and salt and cook until thickened.

Makes 2 servings. We rated it a 3.75.

Nutrition per serving:

Calories: 262
Protein: 8.2 g
Fat: 4.3 g
Fiber: 5.3 g
Sugars: 19.8 g
Vitamin A: 2%
Vitamin C: 30%
Calcium: 23%
Iron: 29%

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